Antioxidants – The Evidence is: they don’t work

When it comes to  antioxidant supplements I’ve been as guilty as most and have indeed in the past purchased and popped a few of these with the thought in the back of my mind that I was being health. Alas, I was simply fooling myself, the weight of evidence now available suggests that the antioxidant supplements on sale today either do nothing or might even cause harm to your long term health.

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