Not All ‘Nones’ Are Non-Believers

It’s not a typo, so no, I don’t actually mean Nun, but rather people who identify as “None”, and yet at the same time also religious. “The Nones” are people who say they have no religious affiliation. When asked about religion by pollsters, the answer they give is “None” or “Nothing in particular”. So what does this … Read more

Five Minutes to Live Longer: The Science of Tiny Exercise Habits

There has been a new study that gives us a fascinating new insight into exercise. The researchers were asking themselves this key question – How effective are small, realistic changes in physical activity and sedentary behaviour on population-level mortality? But first, before we get into this, there is a rather important context for all of … Read more

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